Dark Meat Chicken Another one of our favorite zinc powerhouses, dark meat chicken along with beef and pork is good for your man's sperm health. The spice in chilli peppers contain capsaicin, which produces heat , promotes circulation and boosts endorphins. Dark Chocolate We know you'll have no trouble feeding your man this one, chicas. Cashews Who doesn't love this delicious nut? Strawberries They're sexy simply for being red, but strawberries also have a secret: It's a natural way to boost testosterone in the blood stream, an important hormone for both sex drive and orgasm. Chili Peppers If he likes it caliente, then it's time to rejoice!
Well, time to start! The spice in chilli peppers contain capsaicin, which produces heat , promotes circulation and boosts endorphins. Salmon You know what's good for high-quality semen? Watermelon Apparently, you can get quite a bit of sexual satisfaction from watermelon, thanks to a phytonutrient called citrulline which is said to promote smooth muscle relaxation. It's a natural way to boost testosterone in the blood stream, an important hormone for both sex drive and orgasm. Then have your man indulge in eggs, which are rich in vitamins B6 and B5 for balanced hormone levels. Dark Chocolate We know you'll have no trouble feeding your man this one, chicas. Dark Meat Chicken Another one of our favorite zinc powerhouses, dark meat chicken along with beef and pork is good for your man's sperm health. Papaya Full of essential vitamins, papayas ar e a great tropical fruit to add to your man's fruit-eating repertoire. Garlic Garlic is ridiculously high in allicin, which boosts energy, increases circulation and is said to greatly increase stamina. Bananas Since they're rich in potassium and B vitamins like riboflavin, bananas are a good way to keep up your man's testosterone production. Have your man go for the yogurt instead, which is high in zinc as well! Broccoli Vital for DNA strength, there's plenty of folate in broccoli and cauliflower , so make sure your man is getting his daily dose. Eggplant It might be pure urban legend, but eggplant is said to increase both men and women's sexual stamina. Strawberries They're sexy simply for being red, but strawberries also have a secret: Before you know it, he'll be treating you to something a little special, too. Yogurt Not sure you want him to indulve in all of that meat to get your zinc on? Sesame Seeds Sesame seeds, along with pepitas pumpkin seeds and sunflower seeds, are a rich source or arginine, an amino acid that is essential for healthy erections. As one of our favorite zinc powerhouses you know, for healthy sperm , it's time to eat up! Oysters Yes, they're said to be an aphrodisiac--but oysters are also great thanks to their high doses of zinc, which inprove sperm count in sub-fertile men. Cashews Who doesn't love this delicious nut? Since salmon, and other fatty fish , are full of them, start loading up on the sex-boosting benefits of this fish. Spinach This leafy green, along with some other green vegetables, is a potent source of magnesium, which is helps dilate blood vessels. We already revealed which foods you can be eating for a healthy vagina and healthy foods for a higher sex drive , but this week we're taking a different approach. If you're looking to increase your man's libido, strengthen his sperm, and generally have a better time in the sack, start incorporating these 25 foods to power your man's penis into his daily routine.
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